Fruit of the forest yogurt pops
These fruit of the forest yogurt pops are one of my summer favourites! Made with a mix of fresh berries and yogurt, they’re quick and easy to make, healthy, and delicious!Â
I’ve been on a big popsicle kick this summer. Probably because I got some new popsicle molds and have been really excited to use them over and over. First I made my tropical coconut chia pops, and now these!
Popsicles seem to be really trendy all over Instagram this summer, and with good reason! They’re the perfect refreshing and healthy summer treat. I love that I can make my own popsicles at home with all natural healthy ingredients.
These field berry yogurt pops are a new favourite of mine, that can even be enjoyed for breakfast! I often enjoy some yogurt and berries for breakfast in the morning, but on really hot days, (which are pretty limited in Montreal) I like grabbing one of these ice pops in the morning instead, especially after a workout. (They even have some protein in them!)
Feel free to play around with the filling for these pops. If you prefer all raspberry, or want to add in some peach, go for it! These are extremely versatile so there are so many possibilities for this recipe!
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Fruit of the forest yogurt pops
- Prep Time: 10 mins
- Cook Time: 0 mins
- Total Time: 10 mins
- Yield: 8-12 pops 1x
- Category: Dessert/Snack
- Method: Freeze
- Cuisine: American
Description
Fruit of the forest yogurt pops
Ingredients
- 1 cup of your favourite yogurt (I use coconut yogurt)
- 1/2 cup raspberries
- 1/2 cup blueberries
- 1/2 cup strawberries
- 1/2 cup blackberries
- 2 tbsp maple syrup
Instructions
- Add the fresh berries to a blender with the 2 tbsp of maple syrup and blend until smooth. Set aside.
- Using a spoon, alternate between scooping some yogurt and the berry mixture into your popsicle molds* (see note)
- If you’d like to make a marble effect, use a long toothpick or knife and swirl around the mixture in each mold.
- Place in the freezer for at least 4 hours, or overnight.
Nutrition
- Serving Size: 1 small popsicle
- Calories: 34
- Sugar: 4g
- Fat: 0g
- Saturated Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 2g
*To help get the popsicles out of their mold, run under hot water for 5-10 seconds.
*Don’t have a popsicle mold? Try making mini ice pops right in your ice cube tray! Simply pour the mixture into the tray, cover the tray in aluminum foil, and poke a hole into each cube with a popsicle stick. (The aluminum foil will hold the sticks into place.)
