Choosing Chia

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a french toast muffin on a white plate

French Toast Muffins
mediterranean pizza topped with fresh basil leaves

Mediterranean Pizza
sweet potato wedges on a white plate with a side of ketchup

Air Fryer Sweet Potato Wedges
matcha latte chia pudding

Matcha Chia Pudding
A bowl of edamame salad with a wood spoon in it

Crunchy Quinoa Edamame Salad
Berry protein smoothie in a tall glass with a stripped napkin on the side

Berry Protein Smoothie
a pot of rigatoni in sundried tomato sauce with basil

Marry Me Pasta
Sweet and sour tofu in a white ceramic bowl with two small bowls on the side filled with green onions and sesame seeds

Sticky Tofu
a muesli bar on parchment paper

Healthy Muesli Bars
a cup of snickers overnight oats with a beige striped napkin in the back

Snickers Overnight Oats
A bowl of muesli with a wooden spoon in it

Muesli Recipe (Easy and Healthy)
a kale caesar pasta salad in a wood mixing bowl

Kale Caesar Pasta Salad

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