Can I freeze chia pudding?

Technically you can freeze chia pudding and it will still be pudding after being defrosted. That being said, I find defrosted chia pudding not as good as when it's made fresh.

Are chia seeds good for weight loss?

Chia seeds are not a magic weight-loss food, but they can help with weight loss because they are packed with fibre and protein so they will keep you full.

What can I use instead of coconut milk?

If you don't like coconut milk you can use all almond milk or any other type of u003cmarku003edairy-freeu003c/marku003e milk you love like u003cmarku003eoat milku003c/marku003e or u003cmarku003ecashewu003c/marku003e milk.

Can I blend this chia pudding?

If you don't love the texture and consistency of chia pudding and prefer the texture of a classic chocolate pudding, you can blend the chia pudding in a high-speed blender. It's best to blend the chia pudding before placing it in the fridge to set. Just add all the ingredients to a blender and blend until smooth and then cover and place in the fridge.

Chocolate Chia Pudding (3 kinds of chocolate!)

Description

This chia pudding loaded with 3 types of chocolate will satisfy your chocolate craving…in a healthy way!

Ingredients

Units Scale

1/4 cup chia seeds
1/2 cup coconut milk (full-fat, from a can)
1/2 cup+2 tbsp almond milk
1 tsp vanilla extract
1/4 cup high-quality cocoa powder
2 tbsp maple syrup
1 tbsp cacao nibs
1 tablespoon dark chocolate chips

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Instructions

Mix the chia seeds, coconut milk, almond milk, vanilla extract, cocoa powder and maple syrup in a bowl until well combined.
Let sit for 5 minutes, then give it another mix before placing it covered in the fridge for 1 hour.
Remove from fridge and mix in the cacao nibs and dark chocolate chips.
Serve with fresh fruit, nuts or more chocolate.

Notes

Store in the fridge in an airtight container or mason jar for up to 5 days

If the pudding turns out too thick, add a little more coconut or almond milk and mix together. If the pudding turns out too thin, add another tablespoon of chia seeds and mix together.

Nutrition

Serving Size: 1/2 of the recipe
Calories: 288
Sugar: 12g
Fat: 19g
Saturated Fat: 10g
Carbohydrates: 30g
Fiber: 11g
Protein: 6g