Description
Make homemade air fryer falafel that is healthy, vegan and gluten-free!
Ingredients
Units
Scale
- 1 cup dried chickpeas
- 2 tbsp olive oil
- 1/2 cup parsley
- 1/4 cup cilantro
- 2 garlic cloves
- 1 small onion (about 1/2 cup)
- 1/2 tsp cumin
- 1/2 tsp ground coriander
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp baking powder
- 4 tbsp chickpea flour (can sub any flour)
Instructions
- Soak the chickpeas in a bowl of water overnight, then drain.
- Add the chickpeas to a food processor with the rest of the ingredients and blend until everything is combined.
- Use a cookie scoop or spoon to scoop the falafel mixture and roll into even balls with your hands.
- Spray your air fryer with cooking spray and cook the falafel at 400 degrees for 8-10 minutes.
Notes
Don’t overcrowd the air fryer basket when cooking.
Store in the fridge for 5 days or in the freezer for 2 months.
You can reheat falafel in the air fryer for 2-3 minutes or in the microwave.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 350
- Sugar: 2g
- Fat: 16g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 10g