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Baked corn chips with guacamole and mango salsa

  • Author: Jess
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Bake
  • Cuisine: Mexican

Description

Baked corn chips with guacamole and mango salsa


Scale

Ingredients

  • 1 pack corn tortillas

guacamole

  • 2 ripe avocados
  • 1 handful cilantro, chopped
  • 1/4 red onion, finely chopped
  • juice 1/2 lime
  • salt & pepper to taste

mango salsa

  • 1 mango, cut into small cubes
  • 1/2 red pepper, cut into small cubes
  • 1 jalapeno, cut into small cubes
  • 1/4 red onion, diced
  • 1 small handful mint, chopped
  • 1 small handful cilantro, chopped
  • juice of 1/2 lime
  • salt & pepper to taste

Instructions

  1. Preheat the oven to 425 degrees F.
  2. Cut the corn tortillas in half in all four directions to make small triangles. (I get 8 chips per tortilla)
  3. place the chips on a large baking sheet. Cook for 7-10 minutes, until golden brown.
  4. Remove the flesh from the avocado and mash in a bowl with a fork. Add the cilantro, onion, lime juice, salt, and pepper and mix until combined.
  5. To make the mango salsa mix the mango, red pepper, jalapeno, onion, mint, cilantro, lime, salt, and pepper together.
  6. Assemble your chips and dip in a bowl and serve.


Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 109
  • Sugar: 3g
  • Fat: 1g
  • Saturated Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 3g

Keywords: Baked corn chips, guacamole and mango salsa, how to make guacamole