Description
Chia pudding cups layered with coconut yogurt, bananas and the BEST caramel sauce!ย
Ingredients
Scale
Chia pudding
- 1/4 cup chia seeds
- 1 cup almond milk
- 1 tbsp maple syrup
- 1 tspย vanilla extract
Caramel sauce
- 2 tbsp coconut oil
- 3 tbsp maple syrup
- 2 tbsp tahini
- 1/2 tspย vanilla extract
Other ingredients
- 1/2 cup plant-based yogurt of choice (I use coconut yogurt)ย
- 1 banana, chopped
Instructions
- Make the chia pudding: Mix all the chia pudding ingredients together in a bowl. Place in the fridge for an hour or overnight to gel
- Prepare the caramel: Mix all the caramel ingredients together in a small pot on medium heat. Mix until everything is incorporated
- Putting it all together: Layer the chia pudding, yogurt, caramel and banana in a cup or jar and enjoy!
Notes
Store components separatelyย in the fridge for up to a week and put together when you’re ready to enjoy
Use coconut milk in place of almond milk for a richer and creamier chia pudding
Nutrition
- Serving Size: 1/2 recipe
- Calories: 597
- Sugar: 34 g
- Fat: 38g
- Saturated Fat: 20g
- Carbohydrates: 55g
- Fiber: 13g
- Protein: 13g
