Description
This berry protein smoothie is packed with 20 grams of protein for a healthy breakfast or snack!
Ingredients
Units
Scale
- 1 frozen banana
- 3/4 cup mixed berries (fresh or thawed)
- 1/2 cup almond milk* (see note)
- 1 scoop vanilla protein powder (I use Sprout Living, code “choosingchia” for 20% off)
- 1 tsp chia seeds
Instructions
- Add all the ingredients to a high speed blender and blend until smooth.
- Pour into a glass and enjoy!
Notes
- Depending on whether you use frozen or fresh fruit, you may need more or less liquid. Start with less and add more if needed for the smoothie to blend smoothly.
- Using some frozen fruit will result in a thicker and creamier smoothie.
- Use any type of protein powder you love.
Nutrition
- Serving Size: 1 smoothie
- Calories: 305`
- Sugar: 20g
- Sodium: q
- Fat: 3g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 23g