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Blueberry Overnight Oats

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  • Author: Jessica Hoffman
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: Mix
  • Cuisine: American
  • Diet: Vegetarian

Description

Blueberry Overnight Oats make a healthy breakfast packed with whole grains!


Ingredients

  • 1 cup oats (quick oats or rolled oats, gluten-free if needed)
  • 1 tbsp chia seeds
  • 2 tsp lemon zest
  • 1/4 tsp salt
  • 1/3 cup yogurt of choice
  • 1 tsp vanilla extract
  • 1 tbsp maple syrup
  • 1 cup oat milk
  • 1/2 cup blueberries (fresh or frozen)


Instructions

  1. Add all the ingredients to a mixing bowl or to a large jar and mix together to combine.
  2. Cover the bowl and place in the fridge to set overnight. If adding to jars, spoon the mixture from the bowl directly into jars or and seal with a lid and place in the fridge.
  3. Remove the overnight oats in the morning and enjoy as is or with your favourite toppings!

Notes

  • Choose your oats – Quick oats for soft texture, rolled oats for chewiness, or mix both.

  • Skip steel-cut oats – They don’t absorb liquid the same way and won’t work here.

  • Customize to taste – Add more sweetener if needed or extra milk for a thinner consistency.

  • Soak overnight – Let sit for at least 8 hours for the best creamy texture and flavor.