Description
Blueberry Overnight Oats make a healthy breakfast packed with whole grains!
Ingredients
- 1 cup oats (quick oats or rolled oats, gluten-free if needed)
- 1 tbsp chia seeds
- 2 tsp lemon zest
- 1/4 tsp salt
- 1/3 cup yogurt of choice
- 1 tsp vanilla extract
- 1 tbsp maple syrup
- 1 cup oat milk
- 1/2 cup blueberries (fresh or frozen)
Instructions
- Add all the ingredients to a mixing bowl or to a large jar and mix together to combine.
- Cover the bowl and place in the fridge to set overnight. If adding to jars, spoon the mixture from the bowl directly into jars or and seal with a lid and place in the fridge.
- Remove the overnight oats in the morning and enjoy as is or with your favourite toppings!
Notes
-
Choose your oats – Quick oats for soft texture, rolled oats for chewiness, or mix both.
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Skip steel-cut oats – They don’t absorb liquid the same way and won’t work here.
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Customize to taste – Add more sweetener if needed or extra milk for a thinner consistency.
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Soak overnight – Let sit for at least 8 hours for the best creamy texture and flavor.
