Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
a spoonful of chickpea cookie dough

Chickpea Cookie Dough

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 4 reviews
  • Author: Jessica Hoffman
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 10 servings 1x
  • Category: Dessert
  • Method: Blend
  • Cuisine: American
  • Diet: Vegan

Description

This Chickpea Cookie Dough recipe is healthy and vegan but tastes just like you’re eating raw cookie dough!


Ingredients

Scale
  • 1 1/2 cups cooked chickpeasย 
  • 1/4 cup tahini (can sub any nut butter)ย 
  • 1/4 cup + 1 tbsp almond flour
  • 3 tbsp maple syrupย 
  • 2 tsp vanilla extract
  • pinch of saltย 
  • handful mini chocolate chips

Instructions

  1. Add the chickpeas, tahini, almond flour, maple syrup, vanilla extract and salt to a food processor and blend until smooth, scraping down the sides of the food processor as needed.ย 
  2. Add in the chocolate chips and gently pulse together just to mix.ย 
  3. And that’s it, enjoy!ย 

Notes

No food processor? You can also make this recipe in a blender.

Canned vs. dried chickpeas: both work well in this recipe. My personal preference is cooking dried chickpeas because I find they have a more neutral taste, but I’ve tested the recipe with both and they both taste great!

Sweeten to your taste. The amount of maple syrup listed is what I like-but if you prefer a sweeter (or less sweet) cookie dough feel free to add more or less maple syrup.

Don’t leave out the flour. This is important to get a thick dough-like texture.

If you want to serve this as a dip, add in a couple of tablespoons of almond milk to make it a bit thinner and easier to dip.


Nutrition

  • Serving Size: 1/10th of recipe
  • Calories: 125
  • Sugar: 4.5g
  • Fat: 6g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 3.6g