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apple quinoa salad in a white bowl

Cranberry Apple Quinoa Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Jessica Hoffman
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Mix
  • Cuisine: American
  • Diet: Gluten Free

Description

Cranberry Apple Quinoa Salad is perfect for a simple Fall salad!


Ingredients

Units Scale

Salad

  • 1 cup quinoa, uncooked
  • 3 cups chopped kale
  • 1/4 cup chopped red onion
  • 1 small apple, chopped
  • 1/4 cup crumbed feta cheese
  • 1/4 cup chopped walnuts
  • 1/4 cup dried cranberries

Apple Cider Vinegar vinaigrette

  • 1/4 cup olive oil
  • 2 tbsp apple cider vinegar
  • 2 tsp dijon mustard
  • 1 tbsp maple syrup
  • salt and pepper to taste

Instructions

  1. Cook the quinoa according to package directions, then let cool completely.
  2. Add the quinoa, kale, red onion, apple, feta cheese, walnuts and cranberries to a large salad bowl.
  3. To make the vinaigrette, mix the olive oil, apple cider vinegar, dijon mustard, maple syrup, salt and pepper together in a small jar.
  4. Pour the dressing onto the salad and toss together. Season with additional salt and pepper if needed.

Notes

This salad is best stored undressed in the fridge for up to 3 days.ย 

Dress the salad right before serving.


Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 400
  • Sugar: 8g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 11g