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crockpot Morrocan chickpea stew

Crockpot Moroccan chickpea stew

  • Author: Jess
  • Prep Time: 10 mins
  • Cook Time: 4 hours
  • Total Time: 4 hours 10 mins
  • Yield: 4 servings 1x
  • Category: Main
  • Method: Slow cook
  • Cuisine: Moroccan

Description

A hearty vegan Moroccan inspired stew you can make in your crockpot!


Scale

Ingredients

  • 1 tbsp avocado oil (or vegetable oil)
  • 1 onion, chopped
  • 4 garlic cloves, chopped
  • 2 medium potatoes, chopped into cubes (regular or sweet potato)
  • 1 can chickpeas
  • 2 cups tomato sauce
  • 1 cup vegetable broth
  • 1 1/2 tsp cumin
  • 2 tsp curry powder
  • 1 tsp paprika
  • 1/2 tsp cinnamon
  • 1/2 tsp turmeric
  • 1/8 tsp cayenne pepper
  • salt & pepper to taste
  • 2 tbsp maple syrup
  • Cilantro to garnish

Instructions

  1. Heat a pan with avocado oil on medium-high heat. Add the onion and let cook for 3 minutes. Next, add the garlic and let cook for one more minute.
  2. Turn the heat off and add put the onions and garlic into the crockpot, along with all the other ingredients.
  3. Cook on high for 4 hours.
  4. Serve alone or over rice and garnish with cilantro

Notes

This dish is delicious served with basmati rice

Try adding some dried fruits like apricots and raisins into your stew

If you like this Crockpot Moroccan chickpea stew, you’ll also love roasted sweet potato and pineapple curry


Nutrition

  • Serving Size: 1 bowl
  • Calories: 353
  • Sugar: 19g
  • Fat: 5g
  • Saturated Fat: 0.6g
  • Carbohydrates: 66g
  • Fiber: 15g
  • Protein: 15g

Keywords: healthy crockpot recipes, healthy slow cooker recipes, vegan crockpot recipes