Add liquids to the bottom of the blender first, followed by fresh ingredients, followed by add ins (protein powder, nut butters, seeds…etc.) followed by frozen ingredients. This will make it easier for your blender to blend everything together.

If using frozen fruit, let it thaw for 5-10 minutes first. You want the fruit to still be frozen, just ever-so slightly defrosted. This will make it easier to blend and will make the smoothie creamy.

Use more liquid if using frozen fruit and less liquid with fresh fruit. Since fresh fruit is packed with water, if you add too much coconut milk you’ll end up with a very thin smoothie. Alternatively, frozen fruit will require more liquid for blending.

Freeze your own fruit! Some store-bought frozen mango or other fruits can be a little bland. If you want a super flavourful smoothie try freezing your own mango and bananas when they’re at your desired ripeness. They’ll taste much better!