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Fruit of the forest yogurt pops

  • Author: Jess
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Total Time: 10 mins
  • Yield: 8-12 pops 1x
  • Category: Dessert/Snack
  • Method: Freeze
  • Cuisine: American

Description

Fruit of the forest yogurt pops


Ingredients

Scale
  • 1 cup of your favourite yogurt (I use coconut yogurt)
  • 1/2 cup raspberries
  • 1/2 cup blueberries
  • 1/2 cup strawberries
  • 1/2 cup blackberries
  • 2 tbsp maple syrup

Instructions

  1. Add the fresh berries to a blender with the 2 tbsp of maple syrup and blend until smooth. Set aside.
  2. Using a spoon, alternate between scooping some yogurt and the berry mixture into your popsicle molds* (see note)
  3. If you’d like to make a marble effect, use a long toothpick or knife and swirl around the mixture in each mold.
  4. Place in the freezer for at least 4 hours, or overnight.


Nutrition

  • Serving Size: 1 small popsicle
  • Calories: 34
  • Sugar: 4g
  • Fat: 0g
  • Saturated Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 2g

Keywords: yogurt popsicle, fruit dessert, healthy popsicle recipe