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A close-up view of Greek yogurt tiramisu layers showing espresso-soaked ladyfingers.

Greek Yogurt Tiramisu

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  • Author: Jessica Hoffman
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This Greek Yogurt Tiramisu tastes like the classic Italian dessert but comes together with 6 simple ingredients and has 24 grams of protein per serving!


Ingredients

Units
  • 1 3/4 cups plain Greek yogurt (I use 2%)
  • 2-3 tablespoons maple syrup, to taste
  • 1 teaspoon vanilla extract
  • 1/2 cup strongly brewed coffee or espresso, cooled
  • 5 to 6 ladyfingers
  • 1 tablespoon cocoa powder, for dusting

Instructions

  1. Add the Greek yogurt, maple syrup, and vanilla extract to a bowl and stir until smooth and well combined.
  2. Spread the yogurt mixture into a 9×6 baking dish. (You can also make this directly in a storage container.) 
  3. Quickly dip each ladyfinger into the cooled coffee, about 1 to 2 seconds per side, and arrange them spaced slightly apart in the baking dish with yogurt.
  4. Dust the top with cocoa powder.
  5. Refrigerate for at least 1-2 hours before serving to allow the flavours to set. 

Notes

  • Cool the coffee or espresso completely before dipping or the ladyfingers will fall apart.
  • Dip each ladyfinger quickly, about 1 to 2 seconds per side (any longer and they’ll turn mushy.)
  • Use 2% or higher fat Greek yogurt for the closest tiramisu flavour.
  • Chill for at least 1 to 2 hours before serving (the flavours meld and the texture sets as it sits!)

Nutrition

  • Serving Size: 1/2 of the recipe
  • Calories: 300
  • Sugar: 18g
  • Fat: 8g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 24g