Can I use other types of lentils?

Yes, but cooking times may vary.

Can I use canned lentils?

If you're short on time you can use canned lentils in this recipe, but you'll need to adjust the amount of liquids used as the canned lentils wont absorb much liquid. If using canned lentils, use 1 cup of coconut milk and only 1/2 cup of broth .

Is Thai green curry paste spicy?

This will depend on the brand you purchase. Typically, green curry paste has a medium spice level.

How can I add more protein?

Try adding some cubed tofu to this recipe.

Is Green Lentil Curry gluten-free?

Yes, if using tamari this curry is gluten-free.

Green Lentil Curry

Name: Green Lentil Curry
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: Thai
Ingredients: 2 tbsp avocado oil (can sub vegetable oil); 1 medium red onion, chopped; 2 garlic cloves, finely chopped; 1-inch cube of ginger, finely chopped; 2 tbsp green curry paste; 1 cup dried green lentils,; 2 1/2 cups vegetable broth; 1 cup coconut milk; 1 tbsp tamari (can sub soy sauce); 1 tbsp maple syrup (can sub honey); 1 cup spinach; 2 tsp lime juice; cilantro to top

Description

Green lentil curry is a hearty and filling vegan meal that’s perfect for dinner!

Ingredients

Units Scale

2 tbsp avocado oil (can sub vegetable oil)
1 medium red onion, chopped
2 garlic cloves, finely chopped
1-inch cube of ginger, finely chopped
2 tbsp green curry paste
1 cup dried green lentils,
2 1/2 cups vegetable broth
1 cup coconut milk
1 tbsp tamari (can sub soy sauce)
1 tbsp maple syrup (can sub honey)
1 cup spinach
2 tsp lime juice
cilantro to top

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Instructions

Rinse the lentils in a strainer under room temperature water for 30-60 seconds until the water runs clear. Set aside.
Heat the avocado oil in a large pan on medium-high heat, then add the onion, garlic and ginger and sauté for 2-3 minutes.
Add the green curry paste and let cook for 30 seconds, then add the green lentils, vegetable broth and coconut milk, tamari and maple syrup and mix everything together.
Bring the lentils to a light boil, then cover and let simmer on medium-low heat for 25-30 minutes or until the lentils and tender. (If the lentils absorb all the liquid and still feel firm, add another 1/2 cup of vegetable broth)
Remove the lid and stir in the spinach and lime juice until the spinach is wilted.
Top with fresh cilantro and serve alone or over rice.

Notes

Some brands of curry paste can be spicer than others. Taste and adjust to your spice preference.

Store leftovers in an airtight container in the fridge for up 5 days.

Nutrition

Serving Size: 1/4 of the recipe
Calories: 300
Sugar: 7g
Fat: 6.5
Carbohydrates: 36g
Fiber: 14g
Protein: 16g