Description
Enjoy an easy mango smoothie bowl made with 4 simple ingredients ready in 10 minutes!
Ingredients
Units
Scale
- 1 1/2 cup frozen mango
- 1/2 cup frozen banana or pineapple (or both)
- 1 tbsp almond butter (optional)
- 1/4–1/2 cup almond milk or juice (I like pineapple juice)
Instructions
- Blend all the ingredients together in a high-speed blender or food processor. If using a blender, use the tamper (the black stick that can be placed in the center of the blender) and push the frozen fruit into the blades to help it blend. Otherwise, you can pause the blender and scrape down the edges every few seconds. Start with 1/4 cup of almond milk and add more as needed.
- scoop into a bowl and add your toppings of choice.
Notes
Use good quality mango. The smoothie bowl will only taste as good as the fruit you use! If you use frozen mango that is bland, you’ll end up with a bland smoothie bowl.
Don’t add too much liquid. While it may be tempting to add more liquid to the blender to help everything blend together but if you add too much you can end up with a liquidy smoothie. Always start with a little liquid and slowly add a little more until you have the texture you want.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 41g
- Fat: 10g
- Carbohydrates: 53g
- Fiber: 7g
- Protein: 6g
