Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
a papaya smoothie in a glass with coconut milk

Papaya smoothie

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Jessica Hoffman
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Drink
  • Method: Blend
  • Cuisine: American
  • Diet: Vegetarian

Description

A delicious papaya smoothie that helps with digestion and glowing skin


Ingredients

Units Scale
  • 1 cup chopped papaya
  • 1 banana, frozen
  • pinch of turmeric powder (about 1/8th tsp)
  • 2 tsp chia seeds
  • 2 tsp honey
  • 1/23/4 cup light coconut milk

Optional add-ins

  • 1 scoop protein powder
  • 1 scoop plant-based collagen powder
  • 1 tbsp hemp seeds
  • 1 tsp freshly grated ginger

Instructions

  1. Add all the ingredients to a high-speed blender and blend together until smooth and creamy. Start with 1/2 cup of coconut milk and add more if needed to blend.
  2. To create the white swirls on the glass, take a spoon and drizzle coconut milk around the glass. (This is optional, just to make it pretty!)
  3. Pour the smoothie into the glass and serve.

Notes

If you don’t like bananas swap it out for frozen mango or pineapple. 

Add any mix-ins you love like protein powder.


Nutrition

  • Serving Size: 1 smoothie
  • Calories: 270
  • Sugar: 38g
  • Fat: 5g
  • Carbohydrates: 56g
  • Fiber: 8.6g
  • Protein: 3.5g