A filling breakfast smoothie loaded with fresh fruit and peanut butter!
- 1 cup frozen raspberries
- 1/4 cup orange juice
- 1/4 cup water
Peanut butter layer
Blend the raspberries, orange juice, and water together in a high-speed blender.
Pour the mixture evenly between two glasses.
Rinse out the blender, then blend the peanut butter, bananas, Medjool dates, chia seeds, and almond together until smooth.
Pour ontop the raspberry layer.
Use a spoon or a straw to swirl the smoothie together.
Depending on how big the bananas are, you may need to add a little more or a little less liquid to get a consistency you like.
If using fresh fruit, add some ice cubes to make the mixture thicker.
For a veggie-packed smoothie, replace the banana with frozen cauliflower.
- Serving Size: 1 smoothie
- Calories: 493
- Sugar: 58g
- Fat: 16g
- Saturated Fat: 3g
- Carbohydrates: 85g
- Fiber: 13g
- Protein: 10g
Keywords: Peanut butter and jelly smoothie, vegan smoothie