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three bottles of berry smoothie with bamboo straws in them

Red Berry Chia Smoothie

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  • Author: Jessica Hoffman
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Blend
  • Cuisine: American
  • Diet: Vegan

Description

This Red Berry Chia Smoothie is made with a blend of fruits like strawberries and raspberries and is packed with fibre and protein!


Ingredients

Scale
  • 2 wheels of Evive Samurai
  • 1 banana
  • 1 tbsp chia seeds
  • 1 cup almond milk
  • 1/4 cup coconut water

Instructions

  1. Blend all the ingredients in a blender until smooth.
  2. Serve and enjoy!

Notes

If the Evive wheel is very frozen, run it under some warm water for 20 seconds. The cubes should pop right out!

If your smoothie is too thick, add more liquid. If it’s too thin, you can add some frozen fruit.


Nutrition

  • Serving Size: 1 smoothie
  • Calories: 220
  • Sugar: 23g
  • Fat: 2g
  • Carbohydrates: 32g
  • Fiber: 10g
  • Protein: 7g