Description
Enjoy this healthy smoothie loaded with superfoods that you can enjoy with a spoon!
Ingredients
Scale
- 1 large banana (frozen)
- 1/2 cup pineapple (frozen)
- 1 handful spinach
- 1 tbsp hemp seeds
- 2 tsp chia seeds
- 2 tsp sun is shining super greens
- 1/4 cup orange juice
Topping options:
- Banana
- Mango
- Kiwi
- Blueberries
- Shredded coconut
Instructions
- Add all the ingredients to a food processor or high-speed blender and blend until smooth. The mixture should be thick like ice cream.
- Spoon into a bowl and top with shredded coconut, fruit, or any other of your favourite toppings!
Notes
Make sure to use frozen fruit to make this bowl
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 30g
- Fat: 12g
- Saturated Fat: 1g
- Carbohydrates: 56g
- Fiber: 11g
- Protein: 11g