Lentil kofte

• 1 cup red lentils
• 1/2 tsp salt
• 3/4 cup fine bulgar
• 1 medium onion, finely chopped
• 2 garlic clove, finely chopped
• 1 tbsp avocado oil (or vegetable oil)
• 2 tsp cumin powder
• 2 tsp paprika
• 3 tbsp tomato paste
• salt & pepper to taste
• 1 tbsp lemon juice
• 1 tbsp pomegranate molasses (*optional but recommended)
• 1/2 cup chopped parsley
• 2 scallions, finely chopped (just the green part)

Bowls

• spinach or lettuce (as much as you like)
• 1 beet, shredded
• 1 large carrot, shredded
• 1/2 cup quinoa (cooked according to package directions)
• 1/2 cucumber, sliced
• 2 radishes, cut into sticks
• kale, shredded
• 2 tbsp hemp hearts
• juice of 1 lemon
• 1 tbsp extra virgin olive oil
• salt & pepper to taste