Do chia seeds absorb almond milk?

Yes! Chia seeds absorb all types of liquid including almond milk. They can absorb up to 10 times their weight in liquid.

Why isn't my chia pudding thickening?

There are a few reasons why your chia pudding might not be thickening. You aren’t using the right ratio of chia seeds to liquid. You want to use one part chia seeds to four parts liquid. You aren’t mixing the chia pudding enough. You want to whisk the chia pudding together for a good minute or two until you notice it start to thicken slightly. I Your chia seeds are stale. Make sure to use fresh chia seeds as sometimes stale chia seeds don’t absorb liquids as well.

Why is my chia pudding so thick?

If your chia pudding is too thick it’s because of the ratio of chia seeds to liquid and the amount of time the chia pudding has been sitting in the fridge to thicken. (If it’s left in the fridge longer, it will often thicken more.) If the chia pudding is too thick for your liking, don’t worry, this is an easy fix! Just add another splash of almond milk (or whatever liquid you like) and mix it into the chia pudding until it reaches your desired consistency.

How long do chia seeds need to soak in milk?

Chia seeds need to soak in milk for at least an hour, but ideally overnight for best results. This gives the chia seeds enough time to fully absorb all the liquid and become the best texture.

Is chia pudding actually good for you?

Yes, it is! Chia pudding is packed with fibre, protein and omega-3s. Just be minding to consume chia pudding in moderation. (One serving of chia pudding a day.)

Vanilla Chia Pudding (Made with Almond Milk)

Description

This Classic Vanilla Chia Pudding recipe is easy to make and perfect for a healthy breakfast, snack or dessert!

Ingredients

Units Scale

1/2 cup chia seeds
2 cups plant-based milk of choice
3 tsp vanilla extract
2 tbsp maple syrup

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Instructions

Mix all ingredients together in a bowl.
Let sit for 2 minutes until it begins to gel, and then give it a good mix again with a fork or a whisk.
Let sit for at least 1 hour before serving, or overnight in the fridge.
Serve with fresh fruits, yogurts, jams, granola or anything else you’re heart desires!

Notes

Use good quality or homemade plant-based milk. Since the majority of the chia pudding is made from the milk you use, using one that tastes good is essential for tasty chia pudding!

If you prefer a richer creamier chia pudding, opt for coconut milk. Coconut milk naturally has more fat in it and will give you a creamier chia pudding.

Make sure to whisk all the ingredients together well so you don’t get clumps of chia seeds in your pudding.

For best results, place in the fridge overnight to “gel”. This will really give the chia seeds plenty of time to absorb all the liquid and will give you the best texture.

If your chia pudding seems too thick after removing it from the fridge, add more plant-based milk, a couple of tablespoons at a time and mix it in until you have your preferred consistency.

Store in an air-tight container in the fridge for up to a week.

Nutrition

Serving Size: 1/4 of recipe
Calories: 166
Sugar: 6g
Fat: 11g
Carbohydrates: 19g
Fiber: 11g
Protein: 7g