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vegan apple crumb muffins

Vegan Apple crumb muffins

  • Author: Jess
  • Prep Time: 20 mins
  • Cook Time: 15 mins
  • Total Time: 35 mins
  • Yield: 12 muffins 1x
  • Category: Breakfast
  • Method: Bake
  • Cuisine: American

Description

Perfectly moist and loaded with apple flavour, these vegan apple crumb muffins are simply delicious!


Scale

Ingredients

crumb topping

  • 2 heaping tbsp walnuts, chopped
  • 1 tbsp oats
  • 1 tbsp spelt flour
  • 1 tbsp avocado oil
  • 1 tbsp coconut sugar (or brown sugar)
  • 1 tsp cinnamon

Instructions

  1. Preheat the oven to 375 degrees and like a muffin pan with muffin liners.
  2. Start by preparing the flax eggs. Mixing 2 tbsp ground flax in 6 tbsp water and allowing to sit and ‘gel’ for 5 minutes.
  3. Next prepare your “buttermilk” by mixing the almond milk and 1 tsp of white vinegar together, allowing to sit for 5 minutes.
  4. In a large bowl mix together oats, spelt flour, coconut sugar, cinnamon, ginger powder, nutmeg, salt, baking soda and baking powder.
  5. In a separate bowl mix together the avocado oil, maple syrup, flax eggs, almond milk mixture, and vanilla extract
  6. Fold the wet ingredients into the dry ingredients until combined.
  7. Next fold in the chopped apples.
  8. To prepare the crumb topping, mix the chopped walnuts, oats, flour, oil, and sugar together in a small bowl until combined.
  9. Fill your muffin pan with the batter, and top each muffin with the crumb topping.
  10. Bake for 15-18 minutes, or until a toothpick comes out clean.


Nutrition

  • Serving Size: 1 muffin
  • Calories: 247
  • Sugar: 20g
  • Fat: 9g
  • Saturated Fat: 1g
  • Carbohydrates: 39g
  • Fiber: 5g
  • Protein: 4g

Keywords: how to make vegan muffins, vegan apple recipes