Description
This mousse is made with chia seeds and coconut milk for a creamy and delicious dessert!
Ingredients
Scale
- 1/4 cup chia seeds
- 1 can full-fat coconut milk (approx 400ml)
- 1/2 cup 70% dark chocolate chips (or 90 grams of dark chocolate)
- 1/4 cup cocoa powder
- 4 pitted medjool dates
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- pinch of salt
Instructions
- Mix the chia seeds and coconut milk together in a bowl. Set aside
- Melt the dark chocolate using a double boiler method or in the microwave. Add the chia pudding mixture and mix together.
- Add the chia mixture to a high-speed blender with the rest of the ingredients and blend until smooth and creamy.
- Transfer the mousse into small cups and place in the fridge to firm up, for at least an hour or overnight.
Notes
If you don’t have a strong blender I’d recommend using ground chia seeds in place of the regular chia seeds for this recipe
Nutrition
- Serving Size: 1/6 recipe
- Calories: 257
- Sugar: 17g
- Fat: 14g
- Saturated Fat: 8g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 4g
