Are garlic noodles healthy?

Yes. Overall this is a healthy recipe and can be made healthier by using whole-wheat noodles and adding vegetables.

What vegetables can I add to garlic noodles?

Some great vegetables to add to these noodles are bok choy, Chinese broccoli, broccoli, spinach, kale, shredded carrots, bean sprouts, red bell pepper and mushrooms.

What protein goes with garlic noodles?

These garlic noodles go well with just about any type of protein! Try adding some tofu, shrimp, chicken or beef.

Where can I find oyster sauce?

You can find oyster sauce at most large chain grocery stores in the Asian section or at your local Asian supermarket. You can also order u003ca href=u0022https://amzn.to/3z8J2Gau0022 target=u0022_blanku0022 rel=u0022noreferrer noopener nofollowu0022u003eoyster sauceu003c/au003e online from amazon.

15 Minute Asian Garlic Noodles Recipe

Name: 15 Minute Garlic Noodles
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian
Ingredients: 8 oz spaghetti (can sub any noodles you like); 2 tbsp butter or vegetable oil; 6 garlic cloves, finely chopped; 2 scallions, chopped; sesame seeds & chili flakes to garnish (optional); 1-2 tbsp soy sauce; 3 tsp sesame oil; 2 tbsp oyster sauce (or vegetarian oyster sauce); 1 tbsp honey (can sub agave or maple syrup); 2 tsp sriracha

Description

15 Minute Garlic Noodles are the best noodles to make at home when you need a quick and easy meal ready fast that also happens to be super delicious!

Ingredients

Units Scale

Noodles

8 oz spaghetti (can sub any noodles you like)
2 tbsp butter or vegetable oil
6 garlic cloves, finely chopped
2 scallions, chopped
sesame seeds & chili flakes to garnish (optional)

Stir-fry sauce

1–2 tbsp soy sauce
3 tsp sesame oil
2 tbsp oyster sauce (or vegetarian oyster sauce)
1 tbsp honey (can sub agave or maple syrup)
2 tsp sriracha

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Instructions

Cook the spaghetti according to package directions.
Heat the olive oil in a skillet then turn the heat to medium-low and add the garlic and scallions. Cook for 2-3 minutes until fragrant.
Add the spaghetti and stir-fry sauce and mix together until combined.
Optionally top with sesame seeds and chili flakes and serve.

Notes

If using spaghetti, make sure to salt the pasta water to flavour the noodles.

Store leftovers in an airtight container in the fridge for 5 days.

Nutrition

Serving Size: 1/4 of the recipe
Calories: 252
Sugar: 4g
Sodium: 300mg
Fat: 8g
Saturated Fat: 1g
Carbohydrates: 36g
Fiber: 2g
Protein: 4.5g