Description
Learn how to make these 3 basic but delicious smoothies packed with hidden veggies!
Ingredients
Scale
Berry Ginger Zing Smoothie
- 1/2 cup raspberries (frozen)
- 1/2 cup strawberries
- 1/2 cup cauliflower (*steamed for easier digestion)
- 1 1-inch cube ginger
- 1 cup nut milk (I use almond milk)
Daily Greens Smoothie
- 1/2 cup spinach
- 1/4 avocado
- 1/2 banana (frozen)
- 1 tbsp hemp hearts
- 1 tsp chia seeds
- 1 cup nut milk (I use almond)
Nutty Banana Smoothie
- 1 banana (frozen)
- 1/2 cup zucchini, skin removed and chopped into cubes
- 2 tbsp almond butter
- 1/2 tsp cinnamon
- 1 cup nut milk (or light coconut milk)
Instructions
- For each smoothie, add all ingredients to a blender and blend until smooth.
- Drink right away and enjoy!
Nutrition
- Serving Size: 1 smoothie
- Calories: 300
- Sugar: 18g
- Fat: 8g
- Saturated Fat: 2g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 8g