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An avocado mango smoothie in a glass with a lime wedge

Avocado Mango Smoothie

  • Author: Jessica Hoffman
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x
  • Category: Breakfast
  • Method: blend
  • Cuisine: american
  • Diet: Gluten Free

Ingredients

Units Scale
  • 11 1/2 cups almond milk
  • 1 cup mango cubes, frozen
  • 1/2 avocado
  • 1/2 cup spinach
  • juice of 1 lime
  • 1/2 tbsp honey

Instructions

  1. Add all the smoothie ingredients to a high speed and blend until smooth and creamy.
  2. Pour into a large glass and enjoy!

Notes

For easy blending, add liquids to the blender first, followed by fresh ingredients and then frozen ingredients. Adding the liquid to a blender first will help it blend everything together more easily.

Use soft avocados. If your avocados are too firm and not ripe yet, they won’t add as much creaminess to the smoothie. An avocado is ripe when it’s slightly soft to the touch.

Use flavourful ripe mangos. A smoothie will only taste as good as the fruit you add to it. If you use bland-tasting mangos, the smoothie won’t be very tasty.

Want to make this smoothie high in protein? Add a scoop of your favourite protein powder.


Nutrition

  • Serving Size: 1 smoothie
  • Calories: 333
  • Sugar: 50g
  • Fat: 10g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 4.5.g

Keywords: avocado smoothie, smoothie with avocado, mango avocado smoothie