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Blueberry Oat Bran muffins

  • Author: Jess
  • Prep Time: 15 mins
  • Cook Time: 16 mins
  • Total Time: 31 mins
  • Yield: 12 muffins 1x
  • Category: Breakfast/Snack
  • Method: Bake
  • Cuisine: American

Description

Blueberry Oat Bran muffins


Scale

Ingredients

  • 3/4 cup quick oats
  • 3/4 cup oat bran
  • 1/2 cup spelt flour (*can substitute other flour)
  • 1/4 cup+2 tbsp coconut sugar (*can substitute brown sugar)
  • 1 tsp cinnamon
  • a dash of nutmeg
  • 1/4 tsp salt
  • 1/2 tsp baking soda
  • 1 tsp baking powder
  • 1/4 cup coconut oil, melted
  • 1/4 cup molasses
  • 2 eggs or flax eggs
  • 1 cup almond milk
  • 2 tsp vanilla extract
  • 1 cup blueberries

Instructions

  1. Preheat the oven to 375 degrees, and line a muffin tin with muffins liners.
  2. In a large bowl, mix together the oats, oat bran, spelt flour, coconut sugar, cinnamon, nutmeg, salt, baking soda, and baking powder.
  3. In a separate bowl, mix together your coconut oil, molasses, eggs, almond milk, and vanilla extract.
  4. Pour your wet ingredients into your dry ingredients and mix until incorporated.
  5. Finally, add your blueberries to the bowl and mix again.
  6. Fill each muffin tin almost to the top.
  7. Bake for 16-18 minutes, or until a toothpick comes out clean.
  8. Let cool and enjoy!


Nutrition

  • Serving Size: 1 muffin
  • Calories: 251
  • Sugar: 26g
  • Fat: 11g
  • Saturated Fat: 8g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 4g

Keywords: Blueberry Oat Bran muffins, healthy muffin recipe, vegan muffin recipe