Description
A healthy and delicious breakfast you can prepare ahead of time that tastes just like carrot cake. Yum!
Ingredients
Units
Scale
- 1 cup rolled oats (gluten-free if needed)
- 1 cup almond milk (can sub any milk)
- 1/3 cup yogurt of choice
- 1 tbsp chia seeds
- 1/4 tsp salt
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/3 cup shredded carrots
- 1 tbsp maple syrup
- 2 tbsp raisins (optional)
- 2 tbsp chopped walnuts (optional)
Instructions
- Mix all the ingredients together in a bowl or a large jar.
- Place in the fridge overnight and enjoy for breakfast in the morning.
- Optionally top with your favourite toppings like walnuts, raisins or granola.
Notes
-
Use rolled oats for a chewy texture, or quick oats for softer oats.
-
Adjust sweetness to taste with more or less maple syrup.
-
Soak overnight for the best consistency, or minimum 4 hours.
-
Store in the fridge up to 4 days.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 300
- Sugar: 8g
- Fat: 6g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 10g
