Cauliflower rice

• 1 head cauliflower, chopped into florets 
• 1 tbsp avocado oil
• 1/2 onion, finely chopped
• 2 garlic cloves, finely chopped
• 1/2 tsp salt 

Smokey chipotle black beans

• 1/2 tbsp avocado oil
• 1/2 onion, finely chopped 
• 1/2 red pepper, chopped 
• 1 can black beans (about 14oz) 
• 2 chipotle peppers in adobo, chopped
• 1 tbsp tomato paste
• 2 tbsp water
• 1/2 tsp cumin powder
• 1/2 tsp chilli powder
• Salt & pepper to taste 

Other ingredients

• 1 sweet potato, peeled and cut into cubes 
• 1/2 cup cooked corn (omit if eating entirely “grain-free”) 
• 1 avocado, mashed (I like to add a squeeze of lime and pinch of salt) 
• Cilantro 
• Your favourite salsa to top