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a cup of chai latte overnight oats topped with whipped cream

Chai Latte Overnight Oats

  • Author: Jessica Hoffman
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Mix
  • Cuisine: American
  • Diet: Vegetarian


These Chai Latte Overnight Oats are healthy and packed with chai flavour!


Units Scale
  • 1 cup oats
  • 1 tbsp chia seeds
  • 6 tbsp Complement organic protein powder
  • 1/2 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp nutmeg
  • 1/8 tsp ground cloves
  • 1/4 tsp salt
  • 1/3 cup Greek yogurt (or dairy-free yogurt)
  • 1 tsp vanilla extract
  • 1 tbsp maples syrup
  • 1 cup almond milk (can sub any milk)


  1. Add all the ingredients to a mixing bowl or to a large jar and mix together to combine.
  2. Cover the bowl and place it in the fridge to set it overnight.
  3. Remove the overnight oats in the morning and enjoy them as is or with your favourite toppings!


Store in the fridge in a sealed jar or container for up to 5 days.


  • Serving Size: 1/2 the recipe
  • Calories: 370
  • Sugar: 9g
  • Fat: 6g
  • Carbohydrates: 50g
  • Fiber: 7.5g
  • Protein: 22g

Keywords: overnight oats recipe, healthy overnight oats, chai overnight oats