Description
These Cinnamon Roll Overnight Oats are packed with 10 grams of protein and 8 grams of fibre per serving for a nourishing cozy breakfast!
Ingredients
Units
Overnight oats
- 1 cup rolled oats
- 1 tbsp chia seeds
- 1/2 tsp cinnamon
- 2 tbsp brown sugar or coconut sugar
- pinch of salt
- 1/3 cup yogurt of choice (I use Greek yogurt)
- 1 cup milk of choice (I use almond milk)
- 1 tsp vanilla extract
Cream cheese drizzle
- 2 tablespoons cream cheese (softened)
- 1 tablespoon powdered sugar
- 2-3 tablespoons milk of choice
- pinch of vanilla extract
Instructions
- In a large bowl or two jars mix together the oats, chia seeds, cinnamon, brown sugar, salt, yogurt, milk and vanilla extract.
- In a separate bowl, whisk together the softened cream cheese, powdered sugar, milk, and a splash of vanilla extract. Adjust the milk quantity to achieve your desired drizzling consistency.
- In the morning take your jar or bowl out of the fridge. Drizzle the cream cheese mixture over the top of your oats with an extra sprinkle of cinnamon.
Notes
- Use rolled oats for the best creamy, chewy texture.
- Mix well before chilling to prevent clumping.
- Adjust sweetness to taste with maple syrup or honey.
- Add toppings like fruit, nuts, or granola just before serving.
- Enjoy cold or warm with a splash of milk.
- Double the recipe to meal prep breakfasts for the week.
Nutrition
- Serving Size: 1/2 of the recipe
- Calories: 280
- Sugar: 15g
- Fat: 6g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 10g
