Description
This Coconut Cashew Bircher Muesli is a healthy breakfast loaded with fresh fruit and sweet flavors, perfect for being prepared the night ahead!
Ingredients
Scale
- 1/2 cup rolled oats (I use gluten-free oats)ย
- 1/4 cup unsweetened shredded coconut
- 1 granny smith apple, grated
- Juice of half a lemonย
- 1 cup almond milk or light coconut milk
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- 2 tbsp Patience Fruit & Co Tropical Delight active blend
Topping options
- 2 kiwis, chopped
- 1 banana, chopped
- shredded coconut
Instructions
- Mix all the muesli ingredients together in a bowl or in a large jar until everything is incorporated.ย
- Place in the fridge to set overnight.ย
- When you’re ready to eat it, remove from the fridge and top with fruit and shredded coconut.ย
Notes
Granny Smith apples work best in this recipe since they are more firm and crisp.ย
Make sure to add lemon juice so that the apple doesn’t turn brown in the fridge overnight.ย
Rolled oats work best for a chewy texture. If you prefer a more porridge-like texture, you can use quick oats in this recipe.ย
This recipe is best enjoyed within 3-4 days.ย
Nutrition
- Serving Size: 1/2 recipe
- Calories: 270
- Sugar: 18g
- Sodium: 13mg
- Fat: 9g
- Saturated Fat: 7g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 4g
