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Salted caramel coconut popcorn

Coconut oil and sea salt popcorn

  • Author: Jess
  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 mins
  • Yield: 2 large portions 1x
  • Category: Snack
  • Method: Cook
  • Cuisine: American


Enjoy this coconut oil and sea salt popcorn for your movie nights!




  1. Heat your coconut oil on medium high heat in a large pot for 1-2 minutes.
  2. Start by putting one kernel into the pot, and wait for it to pop.
  3. Once it does, add the rest of the kernels, lower to medium heat, and place the lit on the pot.
  4. Give the pot a little shake every 30 seconds until you stop hearing the popping noise.
  5. Remove from heat, sprinkle with sea salt, and toss.


  • Serving Size: 1/2 recipe
  • Calories: 267
  • Sugar: 0g
  • Fat: 14g
  • Saturated Fat: 11g
  • Carbohydrates: 36g
  • Fiber: 9g
  • Protein: 6g

Keywords: Coconut oil and sea salt popcorn, healthy popcorn, healthy movie night snack