Description
wake up with a cup of coffee chia pudding for a healthy energizing breakfast with 10 grams of protein and 6 grams of fibre per serving1
Ingredients
Units
- 1/4 cup chia seeds
- 3/4 cup light coconut milk (can sub any milk)
- 1/4 cup strongly brewed coffee or espresso
- 1 tbsp maple syrup
- 1 tsp vanilla extract
Instructions
- Add the chia seeds, coconut milk, coffee, maple syrup and vanilla extract to a mixing bowl and whisk together until it thickens slightly. (You can also add the ingredients to a large jar and mix.)
- Cover the bowl or jar and place in the fridge for at least 3 hours to set, or overnight.
- In the morning enjoy on its own or topped with yogurt, cocoa and chocolate.
Notes
If you prefer to make this recipe with instant coffee rather than brewed coffee, you can use 1 1/2 teaspoons of instant coffee and add an extra 1/4 cup of milk to the recipe.
Storage tips:
Store this chia pudding in an airtight container in a jar in the fridge for up to 4 days. You can also store this chia pudding in individual jars to be ready in the morning to take on the go.
Nutrition
- Serving Size: 1/2 of the recipe
- Calories: 240
- Sugar: 6g
- Fat: 16g
- Carbohydrates: 21g
- Fiber: 10g
- Protein: 6g