Description
Easy protein powder pancakes that are packed with 26 grams of protein per serving!
Ingredients
Units
Scale
- 1 cup all-purpose flour
- 1/2 cup protein powder (whey protein works best)
- 3 tsp baking powder
- 1 1/4 cup milk (I use almond milk)
- 1 egg
- 2 tbsp oil (I use avocado oil)
- 1 tsp vanilla extract (optional)
Instructions
- Mix the flour, protein powder and baking powder together in a bowl.
- In a separate bowl, whisk together the milk, eggs, oil and vanilla extract.
- Mix the wet and dry ingredients together to combine. Don’t overmix.
- Heat a lightly oiled pan on medium heat and spoon some pancake batter (about 1/4 cup per pancake) into the pan.
- Cook for 2-3 minutes on each side.
Notes
Use whey protein for best results. (it will create lighter pancakes than plant-based protein powder)
Make sure to use protein powder that you like the taste and texture of!
*Amount of protein in the recipe will vary depending on what protein powder you use.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 510
- Sugar: 7.5g
- Fat: 20g
- Carbohydrates: 55g
- Fiber: 2.5g
- Protein: 26g