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Gluten-free Almond flour Pancakes

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  • Author: Jess
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 6 1x
  • Category: Breakfast
  • Method: Cook
  • Cuisine: American

Description

  • 1 cup +2 tbsp. of almond flour
  • 1/2 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1 tsp. lemon zest
  • 3/4 cup unflavored Greek yogurt
  • 2 tbsp. honey
  • 1 tsp. almond extract
  • 6 tbsp. almond milk
  • 1 egg
  • 1 tbsp. coconut oil or butter for cooking

Ingredients

Scale
  • 1 cup +2 tbsp. of almond flour
  • 1/2 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1 tsp. lemon zest
  • 3/4 cup unflavored Greek yogurt
  • 2 tbsp. honey
  • 1 tsp. almond extract
  • 6 tbsp. almond milk
  • 1 egg
  • 1 tbsp. coconut oil or butter for cooking

Instructions

  1. Combine almond flour, baking powder, baking soda, and lemon zest in a bowl. Set aside.
  2. In a large bowl, whisk together yogurt, milk and honey. Add egg and almond extract and mix until smooth.
  3. Slowly mix the dry ingredients into the wet ingredients until you have a thick batter.
  4. Melt coconut oil into a frying pan, pour a large spoonful of batter onto pan and cook on medium heat, about 2 minutes or until bottom is golden brown, flip and cook other side.


Nutrition

  • Serving Size: 1 pancake
  • Calories: 190
  • Sugar: 13g
  • Fat: 6g
  • Saturated Fat: 2g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 20g