Description
This Peanut Butter Mousse is thick, creamy and packed with 15 grams of protein per serving. It’s made with just 6 simple ingredients and whips up in 10 minutes for a healthy treat everyone will love!
Ingredients
Units
- 2 cups plain Greek yogurt
- 1/4 cup powdered peanut butter, or 3 tablespoons peanut butter
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon vanilla pudding mix (optional)
- Pinch of salt
- Crushed peanuts, for topping (optional)
- Chocolate shavings, for topping (optional)
- 1/4 cup dark chocolate chips, melted, for topping (optional)
Instructions
- Add the Greek yogurt, powdered peanut butter (or peanut butter), maple syrup, vanilla extract, vanilla pudding mix (if using), and salt to a bowl.
- Stir until smooth and well combined.
- Divide the mousse between 4 cups or bowls.
- Top with crushed peanuts and chocolate shavings, or drizzle with melted dark chocolate.
- Serve right away, or refrigerate until ready to eat.
- For a chocolate shell, drizzle melted dark chocolate over the mousse and refrigerate for 5 to 10 minutes, until set.
Notes
- Store this peanut butter mousse in the refrigerator in an airtight container for up to 4 days.
- Use 2% or full fat Greek yogurt for an extra creamy texture
- If using salted peanut butter skip the salt in the recipe.
Nutrition
- Serving Size: 1/4 the recipe
- Calories: 140
- Sugar: 9g
- Fat: 3g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 15g