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How to make brussels sprouts that taste good

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  • Author: Jess
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: Side
  • Method: Bake
  • Cuisine: American

Description

Healthy Roasted Brussel Sprouts


Ingredients

Scale
  • 2 cups brussel sprouts
  • 12 tbsp olive oil (enough to evenly coat them)
  • 1 tsp sea salt

Instructions

  1. Preheat your oven to 425 degrees.
  2. To prepare your brussels sprouts, chop off the bottoms, and remove the outer layer. (This outer layer should fall off naturally when you cut the bottoms off!)
  3. Chop your brussels sprouts in half and place in a large bowl.
  4. Evenly coat with olive oil and sea salt.
  5. Place directly onto a metal baking sheet.
  6. Bake at 425 for 12-15 minutes, or until golden brown.


Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 49
  • Sugar: 1g
  • Fat: 4g
  • Saturated Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 2g