Are bliss balls healthy?

Yes. Bliss balls are made with healthy ingredients and can be enjoyed as a healthy snack. Just remember that they do contain 110 calories per ball since they are made with ingredients like almonds and coconut.

How many bliss balls should you eat?

One bliss ball is equal to one serving. However, you can enjoy 1-3 bliss balls per day for a larger serving.

Can I make these bliss balls without a food processor?

Yes. If you'd like to make these bliss balls without a food processor I recommend using coconut flour instead of shredded coconut. You can use a large mixing bowl to mix all the ingredients together.

Lemon Bliss Balls

Description

Lemon bliss balls are a healthy and delicious snack or dessert!

Ingredients

Units Scale

1 1/4 cups almond flour
1 cup unsweetened shredded coconut
pinch of salt
1/8 tsp turmeric (optional, just for colour)
1/4 cup honey (sub agave for vegan)
2 tbsp lemon zest
3 tbsp lemon juice
1 tsp vanilla extract
coconut for rolling

Cook Mode Prevent your screen from going dark

Instructions

Add all of the ingredients to a food processor and pulse together until it forms a sticky dough.
Use your hands to roll into even balls. (about 1 tbsp per ball)
Optionally roll each ball into a plate of shredded coconut.
Place in the fridge for at least 2 hours before eating nd keep stored in the fridge in an airtight container.

Notes

Bliss balls need to be stored in the fridge or freezer in an airtight container.

If the dough feels dry, add another 2-3 tablespoons of honey and pulse together.

Nutrition

Serving Size: 1 ball
Calories: 110
Sugar: 3.5g
Fat: 4g
Carbohydrates: 15g
Fiber: 1.5g
Protein: 2g