Description
Maca power bars
Ingredients
Scale
- 1 cup oats
- 2 tbsp maca powder
- 1/2 cup toasted sliced almonds
- 1/4 cup ground flax seeds
- 1/4 cup hemp hearts
- 3 tbsp chia seeds
- 1 tsp cinnamon
- pinch of salt
- 1/2 cup pitted medjool dates
- 1/4 cup almond or sunflower butter
- 1/4 cup brown rice syrup
Instructions
- Line an 8 x 8 inch baking sheet with parchment paper, set aside.
- Mix all ingredients into a food processor until it begins to form a dough.
- Remove from the food processor and press the dough into your pan using your hands. You want to spread it out nice and flat.
- Place your pan in the fridge to firm up for 2 hours.
- Remove from fridge and cut into squares or bars.
- Store in an air-tight container in the fridge.
Nutrition
- Serving Size: 1 bar
- Calories: 167
- Sugar: 8g
- Fat: 9g
- Saturated Fat: 1g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 6g