Description
Feel like you’re in the tropics with a glass of pina colada smoothie!
Ingredients
Units
Scale
- 2 cup pineapple chunks
- 2 bananas, frozen
- 1 cup light or regular coconut milk
Instructions
- Add all the ingredients to a high-speed blender and blend until smooth and creamy.
- Divide between two glasses.
Notes
Frozen banana helps to thicken the smoothie. If you are using all fresh fruit, you can add a handful of ice and you might need to reduce the amount of coconut milk so the smoothie isn’t too thin.
Nutrition
- Serving Size: 1/2 the recipe
- Calories: 255
- Sugar: 29g
- Fat: 6.6g
- Saturated Fat: 5g
- Carbohydrates: 50g
- Fiber: 5.4g
- Protein: 3.7g
