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two glases of pina colada smoothies wit a pineapple in them

Pina Colada Smoothie

  • Author: Jessica Hoffman
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Drink
  • Method: Blend
  • Cuisine: Puerto Rican
  • Diet: Vegan


Feel like you’re in the tropics with a glass of pina colada smoothie!


Units Scale
  • 2 cup pineapple chunks
  • 2 bananas, frozen
  • 1 cup light or regular coconut milk


  1. Add all the ingredients to a high-speed blender and blend until smooth and creamy.
  2. Divide between two glasses.


Use ripe fruit in this smoothie for the best taste!

Frozen banana helps to thicken the smoothie. If you are using all fresh fruit, you can add a handful of ice and you might need to reduce the amount of coconut milk so the smoothie isn’t too thin. 


  • Serving Size: 1/2 the recipe
  • Calories: 255
  • Sugar: 29g
  • Fat: 6.6g
  • Saturated Fat: 5g
  • Carbohydrates: 50g
  • Fiber: 5.4g
  • Protein: 3.7g

Keywords: pineapple coconut smoothie, pina colada smoothie