Description
Feel like you’re in the tropics with a glass of pina colada smoothie!
Ingredients
Units
Scale
- 2 cup pineapple chunks
- 2 bananas, frozen
- 1 cup light or regular coconut milk
Instructions
- Add all the ingredients to a high-speed blender and blend until smooth and creamy.
- Divide between two glasses.
Notes
Use ripe fruit in this smoothie for the best taste!
Frozen banana helps to thicken the smoothie. If you are using all fresh fruit, you can add a handful of ice and you might need to reduce the amount of coconut milk so the smoothie isn’t too thin.
Nutrition
- Serving Size: 1/2 the recipe
- Calories: 255
- Sugar: 29g
- Fat: 6.6g
- Saturated Fat: 5g
- Carbohydrates: 50g
- Fiber: 5.4g
- Protein: 3.7g
