Description
These yummy Protein Overnight Oats are healthy, delicious and packed with 27 grams of protein per serving! They’re easy to make and perfect for a nourishing breakfast that can be enjoyed at home or on the go.
Ingredients
Units
Scale
- 1 cup oats
- 1 tbsp chia seeds
- 1/4 cup protein powder (I use Sprout Living.)
- 1/4 tsp salt
- 1/3 cup Greek yogurt (or dairy-free yogurt)
- 1 tsp vanilla extract
- 1 tbsp honey (can sub maple syrup)
- 1 cup oat milk (can sub almond milk)
Instructions
- Add all the ingredients to a mixing bowl or to a large jar and mix together to combine.
- Cover the bowl and place it in the fridge to set it overnight.
- Remove the overnight oats in the morning and enjoy them as is or with your favourite toppings!
Notes
You can use my code “CHOOSINGCHIA” at checkout to save 20% off Sprout living protein powder.
Store in the fridge in a sealed jar or container for up to 5 days.
*The nutritional information listed is estimated based on the brand of protein powder I use. Please note different brands of protein powders have different amounts of protein, so the final amount of protein in the oats can vary depending on what you use.
Nutrition
- Serving Size: 1/2 of the recipe
- Calories: 372
- Sugar: 9.5g
- Fat: 6g
- Carbohydrates: 52g
- Fiber: 7.6g
- Protein: 27g
