Description
This healthy pumpkin pie oatmeal is easy to make and perfect for a cozy Fall breakfast!
Ingredients
Units
Scale
Oatmeal
- 1 cup oat milk (can sub any milk)
- 1/2 cup water
- 1/2 cup pumpkin puree
- 1 cup rolled oats (gluten-free if needed)
- 1 tsp pumpkin pie spice
- 2 tbsp coconut sugar (can sub brown sugar)
Topping ideas
- sliced bananas
- pumpkin spice granola
- chopped pecans
- nut butters
- maple syrup
Instructions
- Mix all the oatmeal ingredients together in a pot over medium-high heat until it begins to bubble slightly.ย
- Reduce the heat to medium-low and let cook for 5-6 minutes, stirring every minute or so.ย
- Remove from heat and serve with your favourite toppings.
Notes
For the best texture, I recommend using rolled oats over quick oats. If you have more time to let the oatmeal cook, you can also use steel cut oats
If you like your oatmeal thicker, you can simply let it cook down on the stovetop for a couple more minutes. If you prefer it thinner, you can cook it slightly less, or add slightly more oat milk.
If you want to make homemade pumpkin pie spice, I like this recipe from Gimme Some Oven.
Nutrition
- Serving Size: 1 bowl
- Calories: 230
- Sugar: 9g
- Fat: 3g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 6g