Description
These Raspberry Crumble Bars are perfect for a healthy Summer treat!
Ingredients
Units
Scale
Crumble dough
- 1 1/2 cups almond flour
- 1 1/2 cups gluten-free rolled oats (or regular)
- 1/2 tsp cinnamon
- 1/3 cup coconut oil, melted
- 1/4 cup maple syrup
- 1 tsp vanilla extract
Raspberry filling
- 2 1/2 cups raspberries
- 2 tbsp maple syrup
- 1 tsp chia seeds
- 2 tbsp lemon juice
- 1 tbsp cornstarch
Instructions
- Preheat the oven to 350 degrees F and line an 8×8 inch pan with parchment paper.
- Mix the crumble dough ingredients together in a bowl.
- Take 2/3 of the mixture and using your hands, press into the bottom of your pan.
- Bake for 20 minutes then remove from the oven.
- While the base is baking, prepare the raspberry filling by mixing all the filling ingredients together in a small pot on medium-high heat. Let come to a boil for 1-2 minutes and use a fork to start mashing the raspberries, then turn the heat to medium-low and let cook for another 10 minutes.
- Pour the raspberry mixture into the pan and then crumble the remaining dough on top.
- Bake for another 18-22 minutes or until the top is golden brown then remove and let cool completely before slicing the bars.
Notes
This recipe works with both fresh or frozen raspberries. Let these bars cool completely before slicing them up. otherwise, they may break apart. These bars can be stored on the countertop in an air-tight container for up for 5 days.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 6.6g
- Sodium: 52mg
- Fat: 9g
- Saturated Fat: 5g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 2.5g
