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raw key lime pie bars

Raw key lime pie bars

  • Author: Jess
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Total Time: 15 mins
  • Yield: 9 large or 12 small 1x
  • Category: Dessert
  • Method: Freeze
  • Cuisine: American

Description

Say hello to your new favorite dessert – raw key lime pie bars!


Scale

Ingredients

base

filling


Instructions

  1. Line an 8×8 inch pan with parchment paper.
  2. In a food processor, pulse together the macadamia nuts, shredded coconut, dates, and salt until it forms a sticky dough.
  3. Press into an even layer at the bottom of your pan. Place in the fridge while you prepare the filling.
  4. Drain the soaked macadamia nuts. Add the nuts, lime juice, coconut milk, coconut oil, brown rice syrup, and matcha powder to your food processor, or high-speed blender.
  5. Blend together until it forms a thick cream. (About 3-5 minutes in a food processor, or 2-3 minutes in a high-speed blender)
  6. Pour your key lime mixture into your pan and spread evenly.
  7. Place in the freezer to firm up for 2 hours, or overnight.
  8. Cut into squares and serve


Nutrition

  • Serving Size: 1 small bar
  • Calories: 363
  • Sugar: 9g
  • Fat: 34g
  • Saturated Fat: 14g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 4g

Keywords: Raw key lime pie bars, healthy dessert, vegan key lime pie