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shaved brussels sprouts, fennel & apple salad

Shaved Brussels sprouts, fennel & apple salad

  • Author: Jess
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 6-10 servings 1x
  • Category: Appetizer
  • Method: Mix
  • Cuisine: American


The perfect Fall harvest salad that’s topped off with a maple dijon dressing!


  • 2 cups shaved Brussels sprouts
  • 2 cups shredded kale
  • 1/2 shaved fennel
  • 1/2 red onion, shredded
  • 1 apple, chopped into cubes
  • 1/3 cup pomegranate seeds
  • 1/4 cup walnuts



  1. Use a mandoline or food processor attachment to shave the Brussels sprouts, fennel and red onion.
  2. Transfer to a large bowl along with the rest of the salad ingredients.
  3. To make the dressing, add all the dressing ingredients to a mason jar. Seal with a lid and shake until well combined.
  4. Dress the salad to your liking and reserve any extra dressing to use another time.


I use this mandoline to slice the vegetables in this recipe.

Any leftover salad dressing is delicious on a wide variety of salads!


  • Serving Size: 1 side salad
  • Calories: 155
  • Sugar: 5g
  • Fat: 12g
  • Saturated Fat: 2g
  • Carbohydrates: 11g
  • Fiber: 3g
  • Protein: 3g

Keywords: salads with Brussels sprouts, healthy fall salad recipes