Shaved Brussels sprouts, fennel & apple salad
This shaved Brussels sprouts, fennel & apple salad is the perfect salad for Fall and is topped with a maple dijon dressing. It’s the perfect salad for an appetizer or to bring to a holiday party!
Today we’re doing salad. shaved Brussels sprouts, fennel & apple salad to be exact.
I mean, we gotta get those green in too right?
But I promise you this salad isn’t your typically boring
This salad is all Fall vibes. We’ve got Brussels sprouts, fennel, apples, kale, red onion walnuts and even pomegranate seeds.
I love making this salad to bring on the go for a holiday dinner or pot luck. It makes a great addition to any dinner and can be prepped in advanced and dressed on the spot. Easy potluck contribution done.
If you’ve never used raw Brussels sprouts in a salad before, you’ve seriously been missing out! These little mighty veggies are the star of this salad and are so delicious when they’re thinly shaved. They have a similar taste to a kale or cabbage which just goes so nicely with the other ingredients in the salad. So if you’re curious about using Brussels sprouts in a salad, today’s the day my friends!
A few notes on this recipe:
I use a mandoline to shave my Brussels sprouts, fennel and onion. You can alternatively just use a sharp knife to slice these thinly, (though this will take more time) or use a shredding attachment on a food processor. Whichever method you choose, you definitely want to make sure to shave the Brussels sprouts nice and thin! You can alternatively buy pre-shredded Brussels sprouts, which you can find in many grocery stores.
If you’d like to make this salad into more of a meal you can add in some chickpeas, lentils or even someto make it a little more substantial. You can also add in any dried fruits or other nuts you love! I’m sure dried cranberries or toasted pumpkin seeds would make a delicious addition!
If you’d like to prep this salad in advance, Prepare all the ingredients and store them covered in a large bowl. Dress the salad only when you are ready to serve it.
This shaved Brussels sprouts, fennel & apple salad is:
- Naturally vegan & gluten-free
- Loaded with Fall harvest favourites
- Makes the perfect dish to bring to your holiday dinner or potluck!
The perfect Fall harvest salad that’s topped off with a maple dijon dressing!
- 2 cups shaved Brussels sprouts
- 2 cups shredded kale
- 1/2 shaved fennel
- 1/2 red onion, shredded
- 1 apple, chopped into cubes
- 1/3 cup pomegranate seeds
- 1/4 cup walnuts
- Use a mandoline or food processor attachment to shave the Brussels sprouts, fennel and red onion.
- Transfer to a large bowl along with the rest of the salad ingredients.
- To make the dressing, add all the dressing ingredients to a mason jar. Seal with a lid and shake until well combined.
- Dress the salad to your liking and reserve any extra dressing to use another time.
I use this mandoline to slice the vegetables in this recipe.
Any leftover salad dressing is delicious on a wide variety of salads!
- Serving Size: 1 side salad
- Calories: 155
- Sugar: 5g
- Fat: 12g
- Saturated Fat: 2g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 3g
Keywords: salads with Brussels sprouts, healthy fall salad recipes
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