Description
Strawberry mango popsicles made with real fruit for a delicious treat!
Ingredients
Units
Scale
- 3 cups strawberries
- 1 tbsp lime juice
- 1 tbsp maple syrup
- 3 cups cubed mango
- 1/3 cup orange juice
Instructions
- Add the strawberries, maple syrup and lime juice to a small pot on medium heat and let cook for 5-10 minutes until the strawberries begin to soften. (This step is optional, but will intensify the flavour of the strawberries.)
- Add the strawberry mixture to a blender,ย blend until smooth.
- Divide the strawberry mixture evenly into your popsicle moulds
- Clean the blender then add the mango and orange juice and blend until smooth.
- Divide the mango mixture evenly into the popsicle moulds.
- You can optionally use a knife or a chopstick to make swirls in each popsicle mould to give the popsicles a marble effect.
- Add the cover to the mould and popsicle sticks and place in the freezer overnight.
- To remove the popsicles from the moulds, run them under warm water for 30 seconds, then gently pull on the popsicle sticks.
-
Nutrition
- Serving Size: 1 popsicle
- Calories: 73
- Sugar: 15g
- Fat: 0.5g
- Carbohydrates: 18g
- Fiber: 2.5g
- Protein: 1g